New Delicious Blog and Website

Barbora and her books have a brand new Delicious Website and Blog with many new features and benefits for readers!

You are welcome to visit Barbora’s new blog here.

Female Friendship: Fragile, Tricky and So Necessary

Guest Post for The Book Connection

My book, Tales for Delicious Girls, deals with many aspects of relationships that we women have. Our relationships with men, the relationship we have with ourselves, and last but not least, our relationships with other women.

At the end of one of the chapters about female friendship, Why Women Compete With Women, I say: “I do believe that women should simply stick together. Our lives are complicated enough, full of obstacles, trouble with men, with kids, with parents, with the world around us. Every day we have to fight, strive, prove something to somebody. That’s why we should pull together. We don’t necessarily have to love each other, we don’t always have to agree, but we shouldn’t try to trip each other up and hurt each other only because we’re not always happy with ourselves and because sometimes things just don’t go our way. We should trust ourselves and each other and listen more. Life in our female pack would be much happier then.”

Yes, female friendship is tricky. It can be very deep and very honest but also very treacherous and even toxic. Nevertheless, I very much believe in the importance of female friendship and its bond. I think women should back each other up. They shouldn’t be competitive, envious, jealous and malicious. They should rise above their petty disputes because female solidarity and loyalty are one of their greatest powers.

Well, in a perfect world all this would be true but what about the world we live in? How to deal with the doubts, questions and insecurities brought about by the complex labyrinth of female friendships? And how can you know that your Best Friend is your Real Friend?

1. She is there for you. Now I don’t mean small talk over a cup of latté every other week or shopping for vintage clothes. You know that your Best Friend is your Real Friend when you can dial her number at two in the morning to ask for help or to simply cry on her shoulder and she won’t be bothered by your late night call. She is there for you when you need her most because she is sensitive to your moods, to the look in your eyes and to your gestures, and she knows you so well that she can sense when something is wrong. Your Best Friend is your Real Friend when your friendship is based on absolute and unconditional trust.

2. She is happy for you. We all have our ups and downs. Sometimes we are on top of the world and sometimes we hit the rock bottom. You know that your Best Friend is your Real Friend when she is able to be happy for you even if her life is not going as well as yours. She doesn’t envy you, she’s generous and your happiness is hers. Your Best Friend is your Real Friend when your friendship is based on mutual empathy.

3. She tells you the truth (even if it hurts). We all make mistakes but sometimes we don’t want to admit them. And sometimes we don’t even want to be reminded of them. You know that your Best Friend is your Real Friend when she’s not afraid to tell you the truth, no matter how harsh it is and no matter how much it may upset you. Your Best Friend is your Real Friend when your friendship is based on straightforward honesty.

Now let’s get back to the three paragraphs and have a look at the last sentences: Your Best Friend is your Real Friend when your friendship is based on absolute and unconditional trust. Your Best Friend is your Real Friend when your friendship is based on mutual empathy. Your Best Friend is your Real Friend when your friendship is based on straightforward honesty.

Unconditional trust. Mutual empathy. Straightforward honesty. The three pillars of friendship. Look for them if you are not sure whether your Best Friend is your Real Friend. And remember to love and cherish your female pack because real friends never let you down.

Barbora’s Website

Tales for Delicious Girls

 

 

Delicious Newsletter: November 25

November  25, 2009
Barbora’s Delicious Newsletter
In This Issue
Are You A Book Lover?
Are You A Delicious Girl?
Delicious Advice Of The Week
Does Happiness Depend On Things?
Barbora’s Delicious Academy Opening Soon

Are You A Book Lover?


To celebrate my book tour, I’m giving away Amazon Gift Cards worth $25, $50 and $300 every week.

Click here to participate!

Are You A
Delicious Girl?


I’m always on the lookout for inspiring women. I love writing about them, their life and their experience. Therefore, every week I’m going to introduce you to one of those special women out there.

The first Delicious Girl that is going to be featured on Delicious Books and Delicious Advice is Zenobia Conrad, a TV producer, a former model and a lady with a fascinating life story. You have something to look forward to!  So don’t forget to check out my blogs on Friday, November 27th, for a delicious interview with  Zenobia Conrad.

Are you a Delicious Girl and would you like to appear on my blog? Please, send an e-mail to info@barboraknobova.com and become the next Delicious Girl of the week.

Dear Delicious Girls!

Barbora KnobovaThis is the brand new Delicious Newsletter. I hope that you like the new look, and I also hope you enjoy reading it.

The last weeks have been very challenging. I have finished my new book which I will tell you about in my next newsletter. I’ve been preparing the last details of the Delicious Academy which is going to open on 1st December. It will be my Christmas gift to you, my dear Delicious Girls.

And last but not least, you are welcome to join me on my book tour. You can win Amazon Gift cards and I’m sure that they will come in handy before Christmas!


Deliciously Yours,

Barbora Knobova

Delicious Advice

Imagine your worries and problems like rising water that wants to flood you. Do not let it go higher than up to your ankles. No trouble deserves to get more of the Delicious you. In your mind, keep the image of problems staying at your ankles and focus on it. Your worries will not stand a chance.

Does Happiness
Depend On Things?

In my books I encourage women to pursue their own happiness. I believe that we are responsible for our happiness and that being happy is a choice. However, many people say: “How can I be happy when there are so many things I desire and cannot have?”

We tend to associate happiness with material things that we either can or cannot afford. It’s wonderful to be able to surround yourself with beautiful things and there is nothing wrong with that. However, real happiness is an attitude that comes from within, not from the world that surrounds us. And I am convinced that happiness goes hand in hand with gratitude.

If you focus on what you have now and appreciate every little detail in your life, you will soon find out that you have so many things to be grateful for. Gratitude creates satisfaction and satisfaction creates happiness. You cannot be truly happy if you keep thinking about the things that you lack and neglect the things that you have today. When you are deeply grateful for what you have now and for everything you have achieved, you are able to enjoy every minute of your life because you don’t stress about not having enough.

This is one of my favorite quotations; it always reminds me of how much I can be grateful for:

If you woke up this morning with more health than illness, you are more blessed than the million who will not survive this week.
If you have food in your refrigerator, clothes on your back, a roof over your head and a place to sleep, you are richer than 75 percent of this world.
If you have money in the bank or in your wallet, you are among the top 8 percent of the world’s wealthy.
If you hold up your head with a smile on your face and are truly thankful, you are blessed because the majority can, but most do not.


If you believe that your happiness depends on all those things that you desire but do not own yet, try to change your mindset just a little bit. Chances are that when you get those things you wish for, you will start longing for other things and your happiness won’t last long. When you are grateful for what you have now, you can still want more but your happiness doesn’t depend on getting these things or failing to get them.

Make a list of everything you are grateful for. Things, people, relationships, emotions, experiences. You will realize that when you focus on what you don’t have, you miss many wonderful, important things and events in your life. Keep your dreams, wishes and desires, but don’t wait until they come true to be happy. Instead, look for reasons to be happy right now. And you will see that happiness really is a choice.

Delicious Academy
Opening Soon

The Delicious Academy is going to open on 1st December.

It is a place that provides women with relationship advice and support. It is a wonderful home of Delicious Girls where you can meet other women and discuss girls’ stuff as long as you want. The Delicious Academy is encouraging, fun, delicious and yes, it’s yours.

You are welcome to join the Delicious Academy on December 1st. You can look forward to a delicious gift!

I’m going to reveal more in the next newsletter, so don’t miss it ;)

Tales for Delicious Girls

Delicious Books Are You a Delicious Girl?

Delicious Academy Your Deliciousness Is My Mission

Delicious Authors Supporting Delicious Women Writers

Book Blog Book Reviews, Book Events and Writer’s Life

Delicious Advice Blog Life, Dating and Relationships

Tales for Delicious Girls: Review by Wendy’s Minding Spot

Wendy’s Minding Spot

TALES FOR DELICIOUS GIRLS is a compilation of about fifty short stories about beautiful, strong, intelligent, independent and sexy women.  There’s always the almost in all of our lives, but we grow as we mature and make decisions that are more suitable to our lives.

It’s about accepting ourselves for who we are; inner and outer beauty.  To accept our faults and embrace our strengths to lead a fulfilling and rewarding life.  There are several stories, ok most of them, about men.  How men come and go through our lives while we are chasing that perfect life we envision.  Some are sad and some will have you laughing until you cry.  There are some that will have you nodding your head in agreement, and others having you gasping in shock.  I think my favorite story in the book though is about THE DOG.  The man can’t accept that the DOG is at home and thus, his domain and the man must come in second.  The man is not number one and it really irritates him to no end.  I laughed so hard I cried.

The stories reflect how some women adapt to the lifestyle of the man, and they are no happier for it.  But once they accept themselves for the delicious girls they are, they can take control of their life and make changes that suit them; make society accept you for who you are and not who you think you need to be.

“Delicious girls don’t cry. Ever. Because they know it’s useless anyway.”  Direct quote from the beginning of the book that really has an impact.  Women are doers, its a fact.  This book is an inspiration to women; married or single.  Entertaining, but nonetheless, various views of delicious girls that will inspire you.

 

Barbora’s Website

Tales for Delicious Girls

 

 

 

Tales for Delicious Girls: Review by Down Under Views

The Long Story

Down Under Views

Every once in a while, someone or something will come into your life at just the right time, just when you need it. When I first read the description for this book, I wasn’t sure if I – a blissfully married woman – would take a lot from it.

Yet this book turned out to be exactly what I needed to read even though I didn’t realize it at the time.

Twenty-five small snapshots of Barbora Knobova’s life line up to give you a glimpse into what it is like to love yourself as a woman. Without getting preachy or preachy – and certainly not trying to hide the fact that she has made mistakes, too – Knobova’s message is simply one of loving yourself and your female pack more.

Knobova’s tone and style of writing is refreshing and ultimately relaxing. She doesn’t approach the writing process as anyone other than herself, and she thus always sounds like a genuine friend and woman.

I am lucky enough to have found my delicious man and married him before experiencing the man-tastrophes Knobova describes in her book, but reading about her experiences gave me a best friend kind of feel like I was bonding with the author.

The Short Story

I like everything about this books from the writing to Knobova’s sense of humour. I recommend this book to all women, young and old, regardless of whether you’re single, dating or married.

Rating: 4 Stars

Barbora Knobova’s Website

Tales for Delicious Girls

 

 

 

 

Tales for Delicious Girls: Review by Rachel Conrad

I enjoyed this book enormously because the author shows such an amazing honesty in describing her experiences with dating men. I have learned a lot about men and their insecurities in this book. Barbora has an incredible talent with words. She conveys her message to women who need to be strong in a relationship. She is telling us in her book that not all men are what they appear to be. Also she shows us with her example that women should not ideolize men because they are not perfect. Her book is a great lesson for women who are looking for love in all the wrong places. Barbora is a courageous woman who used her experiences to improve her outlook in life. She encourages women to love themselves and to be proud to be a woman. I recommend this book to all women out there.

Barbora Knobova’s Website

Tales for Delicious Girls

 

 

The Writer’s Life: Interview with Barbora Knobova

The Writer’s Life

Welcome to The Writer’s Life, Barbora.  Can you tell us a little bit about yourself and how long you’ve been writing?

A: Thank you. I’ve been writing since childhood! My grandfather was a writer and books have always been very important in the life of my family. I learned to read and write when I was four years old and I’ve been in love with literature ever since.

Can you please tell us about your book and why you wrote it?

A:  My book is called Tales for Delicious Girls. It is a humorous, ironic book about men and women and about female friendship. It deals with dating and relationship mishaps and funny situations that actually happened, no matter how incredible it may seem. It’s a book for smart women of all ages who have a sense of humor. And I always say that it’s a book of many faces. Its main purpose is to entertain but when you read it you realize the book also shows women that the relationship they have with themselves is much more important than their relationships with men and other people who surround them. It helps them love themselves more, appreciate and respect themselves. I know that no matter how strong we are, how educated we are, how great our career is, sometimes we just get lost in the complicated web of relationships. I would like every woman to see herself as the pillar of her own life, her best friend. I would like every woman to love herself truly. I hope that my book makes women laugh and also helps them deal with any personal and relationship issues they may have.

What kind of research was involved in writing?

A: There was lots of research involved! I studied my and my friends’ love life very thoroughly and it involved long evenings spent over Earl Grey and cookies, talking about men, relationships and love.

Has it been a bumpy ride to becoming a published author or has it been pretty well smooth sailing?

A: I must say that I’m very lucky because I own a publishing company that supports female authors. I believe that women have so much to say in the 21st century and they should be heard, that’s why I founded BK Publishing. Of course BKP publishes my books as well, so I didn’t have to struggle to get published, unlike many other authors.

Do you have an agent and, if so, would you mind sharing who he/is is?  If not, have you ever had an agent or do you even feel it’s necessary to have one?

A: I’ve never had an agent and therefore I can’t really say if an agent is necessary or not, I believe it depends on many things. Personally, I’ve never felt I needed one.

Do you plan subsequent books?

A: Yes, currently I’m working on two projects. One of them is a self-improvement book for Delicious Girls, a guide to self-love and happiness, which is supposed to pick up where Tales for Delicious Girls left off. I’m also finishing another book which takes place in Italy, specifically in Milan and its surroundings. It’s sensual, it’s funny and it’s charming. Again it’s a book of tales, this time about Italians, especially about all those wonderful Italian women I know. I would like my readers to become a part of the stories I write about, to feel that they actually are at the places that I describe, and to get a taste of the famous Italian dolce vita. My grandma was Italian and Italy is my home away from home. I see it through different eyes than most people and I hope readers will find my book amusing, original and entertaining.

Can you describe your most favorite place to write?

A: It’s my personal writing corner at home, a huge sofa full of pillows, with a cup of good tea on my left and with my dog on my right.

If money was no object, what would be the first thing you would invest in to promote your book?

A: I think I would do exactly the same things that I’m doing now! I believe that I’m doing as much as I can to promote my books. But I would probably tour the world to have a personal contact with my readers.

How important do you think self-promotion is and in what ways have you been promoting your book offline and online?

A: Self-promotion is crucial. Authors shouldn’t rely on their publishers to do all the work (and many publishing houses do very little work in this respect). You’ve written the book, you know it inside out, you love it. No one will ever promote it with more passion than you! I personally rely on online promotion and although live events are fun and I love them too, I believe that online promotion is much more effective. The internet offers so many options for authors to explore. Social sites, blogs, websites, e-zines, virtual book tours, etc. It’s wonderful how much you can do for your book from the comfort of your home!

What’s the most common reason you believe new writers give up their dream of becoming published and did you almost give up?

A: I think that authors shouldn’t give up. There are so many possibilities today! You can have your book professionally edited and formatted, you can hire your own cover artist. You can get your own ISBN and publish the book yourself. You can promote it and become a successful author. Self-published authors used to be frowned upon but those times are long gone. There are just good books and bad books, not traditionally published and self-published books. Readers know it too!

Any final words of wisdom for those of us who would like to be published?

A: If your book is really good, you have nothing to be afraid of! Just go ahead and take the plunge. Your effort and hard work will pay off. Every book finds its readers, you just have to know where to look.

Thank you for your interview, Barbora.  I wish you much success!

A: Thank you very much, it was a pleasure talking to you!

http://www.barboraknobova.com

Tales for Delicious Girls

Bitterness: Your Biggest Dating Enemy

Guest Post for Beth’s Book Reviews

Bitterness: Your Biggest Dating Enemy

Dating in the 21st century is far from easy. We are not sure about the rules anymore, the dating etiquette is constantly changing and the role of men and women is confusing. We’ve all had our share of disappointments and heartbreaks, which very often discourages us from dating. It seems that the mating game has become an exhausting chore and we don’t even enjoy it anymore.

Have you ever said: “I’m tired of dating. All good men are taken. My dates never work out anyway. I’m not good around men. I don’t want to keep trying anymore”? Maybe you would like to date but after everything you’ve been through, you’re afraid of giving it another try.

If you really wish to start dating again, first of all you should change your attitude and see dating as an opportunity to have a blast. Dating, flirting, the first kiss and the butterflies in your stomach, it’s so much fun! You need to stop analyzing your dates, stop trying to foresee the outcome and just enjoy every minute of it. That’s the first step and the most important one. In dating, just like in all areas of your life, fear is the most limiting and destructive emotion. Once you realize that fear is the main obstacle that prevents you from dating actively and enjoying the process, it’s very easy to change your mindset!

After you have addressed your fear, take all the negative beliefs and statements that you keep repeating to yourself, turn them around and make them positive: “I’m excited about dating. All good men are single and out there waiting for me. All my dates are perfect. I’m so good around men. I want to enjoy dating and have fun.” Choose the best positive statements that you find encouraging and write them down. Replay them in your head each time those negative beliefs start creeping into your mind. Meditate on them. And decide that these new, positive affirmations define you and your attitude to dating.

Write a list of things that make you a great date. If you can’t think of any, ask your friends why they like spending time with you. Men usually appreciate the same qualities as your friends. Maybe you make them laugh, maybe you’re a good listener, maybe you tell good jokes… You will find out that there are so many things which people love about you, and as a bonus, listening to your friends talk about your virtues will boost your self-confidence.

Visualize different dating scenarios. Which restaurant would you like to go to? What would you eat? What would you talk about? Maybe you prefer a walk in the park. Or a cup of latté at that cute coffee shop around the corner. Or maybe you want to challenge your date to a round of golf. Visualizing your date helps you feel more confident and makes you actually look forward to it.

Write a list of conversation starters. Of course I’m not telling you to take the list out of your handbag, question your date and check off the successfully discussed topics. Make a list at home so that you know what to say and what to ask in those moments of awkward silence. It’s always nice to ask your date about his plans. Where he would like to go on vacation, what movie or book he’d recommend, if he loves living in the city or if he would prefer to move to the countryside. You can also talk about your plans, dreams and wishes and ask him about his opinion (men love sharing their opinion with women). If you store this list in your head, you will feel more relaxed before and during the date because we all know how dreadful and embarrassing it can be when neither of you know what to say.

The last step is to decide that you just want to have fun. Make having fun your ultimate dating goal. Don’t focus on finding your future husband. Don’t think about the future father of your children. Don’t sweat it. Look for a man to have fun with instead! You will have enough time to discover where your relationship is going (and whether it is going somewhere) later.

If you stick to this “fun rule” and get ready for your new, exciting dating life, your bitterness will fade away and you will realize that dating is delightful, sexy, spicy and delicious. Just like you.

http://www.barboraknobova.com

Tales for Delicious Girls

 

 

 

 

Learn To Love The Delicious Self

Learn To Love The Delicious Self

Guest Post for Moonlight Lace and Mayhem

One of the main subjects that my book Tales for Delicious Girls deals with is self-love. Why? Because we cannot be completely happy unless we love ourselves. Women often believe that sacrifice is the way to go. That they have to love their boyfriends, husbands, parents and friends more than they love themselves because loving yourself and putting yourself first is wrong. However, there is nothing wrong about true self-love. It’s not selfish and conceited to love yourself and put yourself first. No one is responsible for your life, only you. No one can make you happy, only you. You have the right to be happy and you have the right to love yourself, respect yourself and be your best friend.

The way we feel about ourselves influences the whole world around us. Life is a mirror that reflects the relationship we have with ourselves and projects it into the relationships we have with other people. If you feel miserable about yourself, if you’re overly self-critical and focus on how “imperfect” you are, guess what happens? People around you see you the same way you see yourself.

However, as soon as you acquire a healthy, balanced, loving and generous attitude to yourself, the way other people treat you will change miraculously. Why? Because if you love yourself, you will be loved.

You can actually learn to feel better about yourself and literally fall in love with yourself, which will make other people fall in love with you too. It might not be easy at first but it depends only on you, which is good news. Decide right now that you are going to love and respect yourself unconditionally and that you are going to appreciate all the little details that surround you and that make you happy. You are the most important person in your life and you are unique.

There is one piece of advice that helped me a lot when I was learning to love myself more and discovering how to do it. Let me share it with you: When you feel uncomfortable, when you find yourself in an unpleasant situation, when something makes you unhappy and when you’re not sure how you should react or what you should do, relax and think for a while:

Would I like my best friend (mother, sister, etc.) to experience this?

Would I like her to feel like this?

Would I suggest she acts this way?

If the answer is no, it means you’re fighting your self-love and not acting in your best interest.

Do what’s best for you, not what’s best for others! Self-love is your key to happiness and I hope that Tales for Delicious Girls helps you love your delicious self more than ever.

Happiness: Does It Depend On Things?

Guest Post for Book Blogger’s Diary

In my books I encourage women to pursue their own happiness. I believe that we are responsible for our happiness and that being happy is a choice. However, many people say: “How can I be happy when there are so many things I desire and cannot have?”

We tend to associate happiness with material things that we either can or cannot afford. It’s wonderful to be able to surround yourself with beautiful things and there is nothing wrong with that. However, real happiness is an attitude that comes from within, not from the world that surrounds us. And I am convinced that happiness goes hand in hand with gratitude.

If you focus on what you have now and appreciate every little detail in your life, you will soon find out that you have so many things to be grateful for. Gratitude creates satisfaction and satisfaction creates happiness. You cannot be truly happy if you keep thinking about the things that you lack and neglect the things that you have today. When you are deeply grateful for what you have now and for everything you have achieved, you are able to enjoy every minute of your life because you don’t stress about not having enough.

This is one of my favorite quotations; it always reminds me of how much I can be grateful for:

If you woke up this morning with more health than illness, you are more blessed than the million who will not survive this week.

If you have food in your refrigerator, clothes on your back, a roof over your head and a place to sleep, you are richer than 75 percent of this world.

If you have money in the bank or in your wallet, you are among the top 8 percent of the world’s wealthy.

If you hold up your head with a smile on your face and are truly thankful, you are blessed because the majority can, but most do not.

If you believe that your happiness depends on all those things that you desire but do not own yet, try to change your mindset just a little bit. Chances are that when you get those things you wish for, you will start longing for other things and your happiness won’t last long. When you are grateful for what you have now, you can still want more but your happiness doesn’t depend on getting these things or failing to get them.

Make a list of everything you are grateful for. Things, people, relationships, emotions, experiences. You will realize that when you focus on what you don’t have, you miss many wonderful, important things and events in your life. Keep your dreams, wishes and desires, but don’t wait until they come true to be happy. Instead, look for reasons to be happy right now. And you will see that happiness really is a choice.

Barbora’s Website:  http://www.barboraknobova.com

Tales for Delicious Girls